In 100 g (Grams) of Peppers, serrano, raw there is 2 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Peppers, serrano, raw.

Oil, canola	241 mg	0.24%
Oil, corn and canola	233 mg	0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	202 mg	0.20%
Oil, corn, industrial and retail, all purpose salad or cooking	189 mg	0.19%
Oil, flaxseed, contains added sliced flaxseed	112 mg	0.11%
Oil, flaxseed, cold pressed	98 mg	0.10%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt	75 mg	0.08%
Oil, soybean, salad or cooking	62 mg	0.06%
Snacks, vegetable chips, made from garden vegetables	55 mg	0.06%
Seeds, sesame seed kernels, dried (decorticated)	53 mg	0.05%
Snacks, corn-based, extruded, chips, plain	51 mg	0.05%
Shortening, vegetable, household, composite	50 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	48 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt	48 mg	0.05%
Seeds, flaxseed	45 mg	0.04%
Snacks, shrimp cracker	40 mg	0.04%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	34 mg	0.03%

Peppers, serrano, raw

Peppers, serrano, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, serrano, raw are listed below.

Water	90.25 g	90.25%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	1.74 g	1.74%
Total lipid (fat)	0.44 g	0.44%
Ash	0.87 g	0.87%
Carbohydrate, by difference	6.7 g	6.7%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	3.83 g	3.83%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.86 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	40 mg	0.04%
Potassium, K	305 mg	0.30%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.26 mg
Copper, Cu	0.129 mg
Manganese, Mn	0.187 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	44.9 mg	0.04%

Nutrients in Peppers, serrano, raw